Momma Zen, Chinaberry

$0.00

Ingredients:

Signup for Email Updates --
learn about our monthly sales and specials.

Momma Zen

<< Prev page

Walking the Crooked Path of Motherhood
Karen Maezen Miller

Ever look at your beautiful child and realize that you have everything you should ever want to be exuberantly happy, but instead you feel overwhelmed, insufficient, and even miserable? Then Momma Zen is, truly, a ''must read.''

Karen Maezen Miller masterfully offers lessons of self-awareness, self-acceptance, and self-discipline in short, sweet, accessible vignettes to be read and re-read during those early stages of motherhood. More importantly, she provides a constant source of solidarity to moms of babies and toddlers through her honesty, humor, and grounding advice.

Read more...
A Zen Buddhist priest, Miller continually reminds us of the incredible gifts of simply ''being present,'' being aware of and constantly attentive to the present moment, and most importantly, to our children.

As a mom of a ten-month-old, I was struggling with the loss of control over my life. Momma Zen reminded me that our lives, especially as mothers, are not ours to control. Motherhood is a time to stop critiquing ourselves and stop creating expectations. I learned how ''Expecting anything just gets in the way of the experience itself'' and that raising my child is an experience not to be missed.

Of the many parenting books I've read, Momma Zen provided the best tools to care for my family by offering simple ways to abandon my anxieties, preoccupations, and self-centered distractions with easy techniques such as singing to our babies and meditating. Adhering to a schedule, disciplining ourselves and the words we use, and taking time to calm down when upset are examples of the invaluable advice throughout. There is also an index referring to relevant chapters when we need soothing words specific to the particular crisis of the day.

Reading Momma Zen is a journey to a kinder, more attentive, more patient, and much happier mom -- one that every child and family deserves.

(Ages: Adult)

#12538 - Paperback Book - 174 pgs
Our price $11.95

Shipping, Sales Tax and Return Policy

Shipping Rates and Information

We ship all orders from our warehouse in Spring Valley, California on the next business day (Monday through Friday) from when you placed your order. Depending upon your location, your order should arrive within 3 to 14 days.

We ship by both UPS and the U.S. postal service. We select whichever method provides the most efficient delivery of the items you've ordered. If you prefer one method over the other, please let us know. We need to have a physical street address for UPS. Please include shipping as indicated by the following chart, based on your merchandise subtotal:

Merchandise Total	Shipping and Handling
$20.00 and under	Add $5.95
$20.01 to $40.00	Add $7.95
$40.01 to $60.00	Add $9.95
$60.01 to $80.00	Add $11.95
$80.01 to $100.00	Add $13.95
$100.01 to $120.00	Add $15.95
$120.01 to $140.00	Add $17.95
Over $140.00	Add $19.95

Faster Shipping:

Priority Mail - Add $7.95 to your standard shipping rate above. After your order is shipped, you can expect it in 3-5 business days.

UPS 2nd Day Air - Add $11.95 to standard shipping (Continental U.S.). We need a physical street address. This guarantees you will get your order within 2-3 business days (excluding weekends) after we ship it.

UPS One Day Air - Add $21.95 to standard shipping (Continental USA only). We need a physical street address. This guarantees you will get your order one business day after we ship it (excluding weekends).

Alaska and Hawaii - We normally ship all HI and AK orders by U.S. Mail Parcel Post. Add $7.95 to regular shipping for PRIORITY MAIL; after your order is shipped, you can expect it within 3-10 mailing days. Add $15.00 to regular shipping for UPS 2ND DAY AIR; please allow 3-4 business days from the time your order is shipped. (We need a street address.) No UPS to APO/FPO addresses.

Canadian Shipping:
We ship Canadian orders via international surface or air. Payment must be in U.S. funds. The order recipient will be responsible for any duty/custom charges when the package arrives in Canada.

Surface Mail rates:
Orders under $100.00---our regular shipping rates
Orders over $101.00---13% of the subtotal

Air mail rates:
Add 20% of your subtotal---$6.00 minimum charge

International Shipping:

We hope to offer you international ordering online soon. In the meantime, you may call 619-670-5200, fax 619-670-5203, or email us at customerservice@chinaberry.net with your order to find out what your shipping charge would be. If you are having your order shipped internationally, UPS requires that you include a phone number for them to contact for delivery information.

We ship international orders (except Canadian) via UPS International Air courier only. While this ensures your order will arrive very quickly (3-5 business days), it is also very expensive. (Shipping generally begins at about $50.00 for a one pound package and goes up with weight.)

As an affordable alternative, many of our international customers have their orders shipped to a friend or relative in the U.S who will forward the orders on to them.

Sales Tax

We collect sales tax based on the "ship to" address of your order. We are required to collect sales tax in California, which is where we are located. If you're shipping to California, please include tax as follows:

Calculate 7.75% of the total of your merchandise.

We don't collect tax on gift certificates.

Sales Tax Exemption

We are required by law to collect sales tax on any orders going to California. If you are a tax-exempt organization, we need to have a copy of the Exemption Certificate issued to you by the State of California on file before you can order tax-free. You may either mail or fax (619-670-5203) us a copy of your certificate. We ask that you place your orders by mail, fax (619-670-5203) or phone. If you are ordering by phone, please call our customer service line, 1-888-481-6744, between 6am and 6pm Pacific time.

Return Policy

If you are not 100% satisfied with your purchase, simply return it within 4 months for a refund of the item price or an exchange for another item. For items returned after 4 months, we will give you a Chinaberry credit for the purchase price. On the back of your invoice, we provide you with a return form to complete. Please include it with your returned item(s). If an item is defective or if the order was filled incorrectly, we will send you a prepaid return label. If you have lost your return form, click here to print one out. We will do our best to handle the transaction quickly and in accordance with your wishes.

More items in this category

We also recommend:


Mommy Mantras HARDCOVER BOOK Our price $12.97		Momfulness Paperback Book Our price $11.97		Mother Song Plaque Our price $10.97